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COUNSELING
END-OF-LIFE CONSULTATION
Our End-of-Life (Death) Doula helps individuals feel more prepared and at peace with death and dying, which ultimately allows a more full presence in life.
Consultations may include working towards creating a unique comfort care plan, talking to achieve a better understanding of death, helpful resources, or starting a legacy project. You will also have a relationship with an end-of-life doula who can serve as your support in the future.
This service is perfect for those who are thinking of hiring an end-of-life doula in the future, contend with death anxiety, or would like to feel more prepared around end of life issues, no matter how near or far away that is. It is very common to leave this session with a sense of lightness and peace.
Consultations may include working towards creating a unique comfort care plan, talking to achieve a better understanding of death, helpful resources, or starting a legacy project. You will also have a relationship with an end-of-life doula who can serve as your support in the future.
This service is perfect for those who are thinking of hiring an end-of-life doula in the future, contend with death anxiety, or would like to feel more prepared around end of life issues, no matter how near or far away that is. It is very common to leave this session with a sense of lightness and peace.
LEGACY PROECT
3 sessions, 1hr each (3hrs total) with our End-of-Life Doula (Death Doula).
A legacy project is a physical creation of something that shares your personality, values, and memories for generations to come. This serves as an incredible gift to yourself and your loved ones.
For those who:
Want to document their stories, share their beliefs and ethics, and create a way to be remembered by family and loved ones.
Example legacy projects:
-Life Interview: Answering guided questions about different events and moments in your life, as well as lessons learned and beliefs acquired. This can be done filmed with a camera, or recorded as a sound file.
-Ethical Will: Filling out a will-type document that is all about your beliefs, morals, and wisdom that you would like to share.
-Scrapbook and/or picture book: Sorting through photos and picking out favorites that you’d like to compile into a book. This could include captions of who is in the photo, and blurbs about what was happening at that time.
-Letters: Writing letters for the important people in your life. This could include a series of letter to be opened on special occasions like birthdays or a wedding.
-Recipe Box: Collecting and organizing your recipes in a way that will allow them to be clear and shareable.
-An art project : Creating a painting or collage for your family to have. This is a great option if you don’t feel you have the energy to talk a lot.
A legacy project is a physical creation of something that shares your personality, values, and memories for generations to come. This serves as an incredible gift to yourself and your loved ones.
For those who:
Want to document their stories, share their beliefs and ethics, and create a way to be remembered by family and loved ones.
Example legacy projects:
-Life Interview: Answering guided questions about different events and moments in your life, as well as lessons learned and beliefs acquired. This can be done filmed with a camera, or recorded as a sound file.
-Ethical Will: Filling out a will-type document that is all about your beliefs, morals, and wisdom that you would like to share.
-Scrapbook and/or picture book: Sorting through photos and picking out favorites that you’d like to compile into a book. This could include captions of who is in the photo, and blurbs about what was happening at that time.
-Letters: Writing letters for the important people in your life. This could include a series of letter to be opened on special occasions like birthdays or a wedding.
-Recipe Box: Collecting and organizing your recipes in a way that will allow them to be clear and shareable.
-An art project : Creating a painting or collage for your family to have. This is a great option if you don’t feel you have the energy to talk a lot.
MEDICAL QIGONG
Medical Qi Gong is an ancient medical art that involves gentle movements and deep breathing to align body-mind-heart-spirit and to promote movement and circulation of Qi (vitality) through the body. It helps build immunity and strength while also promoting relaxation and harmony within the body and spirit. You will be guided through simple, easy movements, postures, and breath regulation, and you will accumulate a routine for your own daily practice.
Medical Qigong is a gentle practice and great for:
-Anyone wanting to find a gentle exercise practice that promotes healthy autonomic functions (cardio, digestive, respiratory, endocrine).
-Anyone wanting to reduce anxiety.
-Anyone wanting to align breath, movement, and mind.
-Anyone wanting to elevate mood.
-Anyone wanting to boost immune function.
Medical Qigong is a gentle practice and great for:
-Anyone wanting to find a gentle exercise practice that promotes healthy autonomic functions (cardio, digestive, respiratory, endocrine).
-Anyone wanting to reduce anxiety.
-Anyone wanting to align breath, movement, and mind.
-Anyone wanting to elevate mood.
-Anyone wanting to boost immune function.
GUIDED MEDITATION
The acupuncturists at Applepuncture have practiced thousands of hours of meditation. We offer guidance as well as guided meditations if you would like to delve deeper into this powerful way to connect with yourself and the cosmos.
NUTRITIONAL COUNSELING
Applepuncture offers nutritional counseling because we believe that food is a medicine in itself. The properties of individual foods can have a profound impact on what happens in the body and can either aggravate or alleviate symptoms you might be struggling with.
TELEHEALTH
Applepuncture's Telehealth Services are oriented toward teaching self-regulation and maintenance techniques. We offer the following Telehealth Services:
-Acupressure
-Herbal Consults
-Medical Qi Gong
-Cupping/Gua Sha
-Nutritional Counseling
-Guided Meditation
-Acupressure
-Herbal Consults
-Medical Qi Gong
-Cupping/Gua Sha
-Nutritional Counseling
-Guided Meditation
Want to Speak with an Acupuncturist?
We offer free 15-minute phone consults! Just enter your info and we'll contact you to set up a time.
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